7 Most Effective Exercises for People with Hand Tremors

Tremor exercises

Tremor is a neurological condition that involves involuntary trembling of hands. If not treated properly, it can get worse over time and can make it difficult for a person to perform daily tasks like eating, drinking, writing, and brushing the teeth or putting on makeup.   Besides medication, physical therapy that involves various exercises can also … Read more

5 Ways of Managing and Treating an Essential Tremor

treating essential tremor

People with essential tremor often rely on medications. But there are some other ways that may also help to reduce the tremor. So let’s learn here also the other ways of managing and treating an essential tremor. Essential tremor is a brain disorder that causes uncontrollable and rhythmic shaking of hands. It usually appears on … Read more