7 Most Effective Exercises for People with Hand Tremors

Tremor exercises

Tremor is a neurological condition that involves involuntary trembling of hands. If not treated properly, it can get worse over time and can make it difficult for a person to perform daily tasks like eating, drinking, writing, and brushing the teeth or putting on makeup.   Besides medication, physical therapy that involves various exercises can also … Read more

5 Ways of Managing and Treating an Essential Tremor

treating essential tremor

People with essential tremor often rely on medications. But there are some other ways that may also help to reduce the tremor. So let’s learn here also the other ways of managing and treating an essential tremor. Essential tremor is a brain disorder that causes uncontrollable and rhythmic shaking of hands. It usually appears on … Read more

Essential Tremor Disorder – Here’s What You Need to Know About This Disorder.

about essential tremor

Most of us don’t know what is essential tremor disorder, even though it is a growing health problem around the world. Here, you’ll get to know the main facts about this brain disorder. Essential tremor is a neurological condition that causes involuntary and rhythmic shaking of hands. Other parts (like head, tongue, and jaw) can … Read more

What Causes Parkinson’s Tremor?


Parkinson’s is a progressive brain disorder that develops when the brain loses a certain group of cells that produce dopamine, which is a neurotransmitter responsible for controlled body movement.  Tremor is one of the key symptoms of Parkinson’s disease. Here, you will get to know the main causes of this neurological condition. Tremor is the … Read more

What is Parkinson’s Tremor and How to Deal with it?

parkinson's tremor

If you want to know what is Parkinson’s tremor and how to deal with it, keep reading this post. Here you’ll get to know about Parkinson’s tremor, its causes, and the 4 most effective ways of dealing with it. Parkinson’s disease (PD) is a neurological condition that affects the body’s ability to perform controlled movements. … Read more

Essential Tremor – 10 of Your Questions Answered!

about essential tremor

1. Why is it called essential tremor? Essential tremor (ET) is a neurological condition that causes involuntary shaking or trembling. It’s one of the most commonly known motor disorders that has affected approx 1% of the world population. Since tremor is the key symptom of ET and its diagnosis is based on the presence of … Read more

The 4 Ways of Dealing with Essential Tremor

dealing with essential tremor

Essential tremor can be very frustrating and embarrassing. It makes it difficult for a person to perform hand tasks like eating, drinking, writing, and dressing. If not treated properly, essential tremor can further worsen the patient’s condition. Here are 4 ways of dealing with essential tremor. 1. Medication It is the first-line therapy for dealing … Read more

Essential Tremor vs Parkinson’s Disease – How to Differentiate Between the Two?


Since tremor is common in both essential tremor and Parkinson’s disease, people often misunderstand and consider them the same. However, both are quite different conditions and there are many ways to differentiate between the two. Here are 10 differences that help to distinguish between essential tremor and Parkinson’s disease. 1. The Difference in the Specificity … Read more